Coenzyme Q10 (CoQ10) is a fat-soluble nutrient that is mainly found in the mitochondria, which are small bodies within cells that produce energy for the body. CoQ10 is also known to stabilize cell membranes, working as an antioxidant, which protects cells from harm. Read the rest of this entry

Do we know what CoQ10 is? Is this an important benefit to our bodies? Or do we want to just get by without it?

WHAT IS CO-ENZYME Q-10?

This enzyme is a natural chemical compound that we make in our bodies and consume in our diets, primarily from oily fish, organ meats like liver, and whole grains. The q-10 is utilized by the cells to produce energy for cell growth and maintenance. Read the rest of this entry

What is Co Q10

Co Q10 is an oil-soluble vitamin-like substance that plays a role in the body’s production of adenosine triphosphate (ATP), the basic energy component of the human cell. It was first discovered in 1957, since then it has been supplemented as an antioxidant (a role in the neutralizing of harmful free radicals in cells) but has also been studied for a variety of health conditions. Read the rest of this entry