Everyone knows Vitamin C, as it is contained in many foods and is also produced by many companies as a supplement. However, not many people know what it is made up of. Read the rest of this entry

 Vitamin C, also known as ascorbic acid is one of the most well known vitamins out there. Who hasn’t heard that you are supposed to take high doses of Vitamin C when you get a cold? And that oranges are great protection because of the vitamin C. Read the rest of this entry

 Vitamin C, or ascorbic acid, is a water-soluble, antioxidant vitamin. It is important for the formation and maintenance of collagen, a protein that gives structure to bones, joints, teeth, skin, cartilage, muscle, and blood vessels. Read the rest of this entry