Antioxidant vitamins include vitamins A, C and E. They are called antioxidant vitamins, because they are effective in neutralizing the damaging effects of free radicals. Read the rest of this entry
Archive for the ‘ Vitamins ’ Category
Pecan Nuts – A Real Heart Booster!
Author: adminDec 12
Nuts have long been known to be a rich source of many essential vitamins and nutritional compounds necessary to help maintain a healthy body and mind. Now, a new study by researchers at California’s Loma Linda University, is claiming that eating Pecan Nuts can significantly help lower the risk of developing heart disease or cancer. Read the rest of this entry
Clearing Up the Vitamin E Controversy – What is the Best Vitamin E to Take?
Author: adminDec 10
Vitamin E is arguably the most important antioxidant utilized by the body. It protects the body from harmful free-radical damage, and plays an important role in protecting cell membranes because it helps neutralize free radical molecules before they enter the cells.
