Archive for the ‘ Vitamins ’ Category

 Want to stave of aging? Indian Gooseberry also known as Amla or Emblica Officinalis could help. It can even prevent age related ailments like muscle loss and cancer. Read the rest of this entry

 Arteriosclerosis is a group of diseases characterized by the thickened and hardened artery walls. This condition can lead to high blood pressure and heart disease. Due to change in life styles, arteriosclerosis is very common even among children. Read the rest of this entry

 Vitamin C or L-Ascorbic Acid is not manufactured by the body. It must be obtained through diet or supplementation. It is a water soluble vitamin found in the juices of fruits and vegetables and readily leaches into the cooking water of boiled foods. Read the rest of this entry