Coconut oil is less than olive oil, corn oil, canola or other vegetable oils. It is sad that horror games, such as “fat contributor” or “cholesterol Breeders’ imprisoned for years. Want to know the facts?

Before we continue, it is important that we distinguish between coconut trees and oil for frying, that the mass market, and the error has reached a coconut. Cooking oil in coconut is a coconut smoke hung in the sun, hair, or both. Since then, oil has been processed into copra.

But during the conversion, the fresh coconut is sensitive to moisture carried by insects or fungus. Therefore, the treatment at a critical period of RBD (refined, bleached, deodorized) Oil – This oil, which bears that name. In this method, high temperatures and chemicals and are commonly used in the hydrogenation. Hydrogenated oil is used as a collector of hepatic cholesterol and increased risk of heart attack.

While coconut oil interests, there is a very different way. It is made from fresh coconuts life without high-temperature chemical processes or procedures for hydrogenation. Process of Virgin Coconut Oil, which runs through fermentation.

Lauric acid is coconut oil, it is interesting. damage inside the body modification bearing acid monolaurin, a compound layer of fat monoglycine viruses such as HIV, hepatitis, influenza and other pathogenic bacteria. Lauric acid can build up the immune system of the body, not the quantity of milk.

Additionally, coconut oil also contains 6% capric acid. Capric acid in the body is monocaprine, which is useful for sexually transmitted diseases as part of the HSV-2 and HSV-1 and Neisseria gonorrhoeae.

Additionally, coconut oil, the answer to the problem of lauric acid for weight loss. Unlike other nutrients, in the absence of lauric acid anzyme cells in our body. Since playing the gastrointestinal tract, gut, without due process of hydrolysis. Then, when the blood supply to the liver metabolism in the process. Thus, the production of energy much more ready for use as fuel without the possibility, in the form of fat instead.

we will not succeed in a city called long-chain fatty acids. Because to cut the length and divided into lipoproteins before the circulation of the body and rivers. Long process increases the likelihood of problems such as higher fat, cholesterol and high fat.

On the contrary, medium-chain fatty acids (lauric acid), a short shot. You can increase your metabolism, but also the process of immune recovery. Our cells in the most efficient way to replace broken cells to produce new cells.

Papua New genetic research communities indicates that consumption of coconut oil is thinner and never had problems with a heart attack or stroke. In addition, blood pressure and cholesterol levels lower than those who do not eat .

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