Post Page Rank
  For centuries, it is a lot of cider to workers’ health and longevity has been believed. Until recently, but these positions to “old wives’ tale. But now researchers to examine objectively the potential benefits of eating apples English match. Why have studies on the theory test, and the answer to the question:” Is England a pint of cider on Previous day keeps the doctor?


The Brewing Research International scientific meeting of songs and try to twelve samples of 35 different varieties of apple cider, apple, and more than 15 different English cider apples.

Among other things, it was decided that English cider apples contain high levels of polyphenols. Polyphenols, of course, have shown that antioxidants, which many believe to be necessary to oxidative stress and maintenance of cardiovascular studies hard, strong and healthy (the process out against it is to find out how to absorb these chemicals out.)

Polyphenols are antioxidants found in many food sources – green tea, olive oil and chocolate, red wine, fruits, nuts and legumes – is known and protects the body against free radicals and prevent certain types of diseases, including heart.

It’s apples, cider, and even if they are polyphenols? Not at all. In fact, studies have shown that different varieties of apples and cider in clear and measurable difference in the amount of antioxidants in different polyphenolic apple juice, cider and English .

In general terms, however, researchers say that now, instead of reaching for a glass of red wine to obtain the protection offered by resveratrol (alternative medicine afficionados have long been aware of the benefits of this substance, found in grape skins and in red wine), people can reach for a half pint of apple cider to get the same amount of antioxidants and antioxidant protection.

Still, many find it important to stress that alcohol intake should be limited and that too much of a good thing may not be such a “good thing”. And advice from such corners would typically advise drinkers to keep the recommended daily amount in mind, which is 2 to 3 units per day for women and for men, 3 to 4 units.

A typical pint of cider has roughly 2.5 units, while homemade varieties are stronger than commercial brands.

The author of this article is Tim Moore, writing for Vitamins Stuff, a site that offers information on Vitamins and Alternative Medicine.

Random Posts